In Amsterdam Oost, in the Dapperbuurt area you will find massage studio Holistic Swan. Here you can enjoy a relaxation massage, deep tissue massage or massage therapy. Owner Olav speaks Dutch and English and is a skilled and licensed massage therapist. Olav molds the massage to your needs, and ensures that your body gets what it needs. Whether it's a firm deep tissue massage, a heavenly relaxtion massage, a personal, tailormade massage or an experience for body and mind: a holistic massage, you will experience a blissful and rejuvenating massage. The studio is near tram stops and Muiderpoort railway station.
Relaxtion massage: A body-mind experience to optimally unwind your body and mind.
This massage is performed on a heated massage table. It is a flowing massage with variety, both in tempo and applied pressure. Olav use various massage styles and techniques, tailored to your specific needs. Meditative music plays in the background to help you relax more easily and you will smell the lovely scents of essential oils. He will massage your whole body using a natural massage oil but partial massages of specific body parts are also possible. This massage is for men and women who lead a busy life and for whom a moment of blissful relaxation is very welcome.
Deep tissue massage: A firm massage to work on a deeper muscular level freeing up stagnated energy and emotions.. The techniques in deep tissue massage are used to reach deeper levels of muscles and tissue. The touch is focused on creating more space in the ‘myofascia’: the flexible ‘web’ of connective tissue, enveloping tendons, muscles and ligaments on multiple levels and connecting the entire body. By means of slow, firm and deep massage techniques, accumulated tension and stress can be freed up.
Tailor Made masage: Choose the area of your body that needs some extra care; head and feet, your back and shoulders, hands and arms, you name it! Listen to, and feel what your body needs in this moment.
Holistic Massage: A Holistic massage is an individual treatment that is specifically tailored to each client. As a holistic practitioner Olav treats his clients as a whole, (the word 'Holistic' comes from the greek word Holos, which means ' whole') taking into account their emotional and spiritual wellbeing, as well as their physical body. The basic principle of holism is that there is no separation between the body and the mind. How you live your life, how you think and feel, what you experience on a physical level, it is all inextricably linked. During a Holistic Massage, Olav uses a wide range of massage techniques. These can range from subtle energy work to deep tissue methods; gentle rocking or long strokes, and from dynamic mobilizations to gentle holds. A holistic massage is person centered and is guided by principles of sensitivity, awareness and quality of touch.
Pregnancy Massage: This massage is a relaxing and soothing massage for you and your baby. When pregnant, both body and mind are going through a lot of changes. You may need some extra moments of relaxation. Regular massage during pregnancy have a positive effect on your body and mind. A massage will stimulate blood circulation, reduces water retention and relieves stress and strain. You receive this massage lying on your sides and back, supported by pillows. They can tilt the table so you will be in a comfortable position. If you have specific needs or wishes, they will happily tailor the massage to your situation. Important: this massage is given only after 12 weeks (so no massage during the first trimester). Holistic Swan is situated at the fourth flour - and of course you can take your time - but you need to be able to climb a few stairs.
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